Ep 71 – Holidays & Social Events

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Today’s episode is a special sneak peek inside one element of our Fit Over 40 program – our twice-weekly live group coaching sessions that myself and Ben take every week. Since it’s peak holiday season, in this session Rob goes through our top strategies for managing holidays and summer social events – the same strategies […]