Ep 69 – Why Low Carb Doesn’t Work

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Cutting out carbs has become the latest dieting trend, but are carbs even fattening and do they really need to be eliminated to see results? In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why low carb approaches often don’t work for women over 40, and what to do instead to beat over […]