Ep 62 – The Biggest Dieting Myths

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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The dieting industry is full of myths. It’s a minefield and very confusing for those wanting to lose weight. In this episode, Trinity Founders Ben Hughes and Rob Birkhead discuss the biggest dieting myths for women over 40, and how to avoid them. If You Are Ready To Beat Over 40 Weight Gain, Take Back […]