Ep 6 – How To Enjoy Losing Weight

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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INTRODUCTION Trying to lose weight can be a real drag, especially if you’re having to cut out all your favourite foods and do a ton of exercise that you don’t even like! In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes unveil how they’ve helped over 3000 women to […]