Ep 44 – How To Get The Scales Moving When Over 40
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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Have you found that since turning 40 it’s harder to get the scales moving? Changing hormones, increasing stress and less time than ever all make it much harder to lose weight than in your 20s and 30s. In this episode Ben and Rob explain how to get the weight moving again, even when over 40 […]
