Ep 41 – How To Get Motivated To Lose Weight In The Winter

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Cold dark morning and evenings, plus all the food and drink that comes with festivities, can make it seem impossible to lose weight in the winter. In this episode Ben and Rob explain how to get the motivation to lose weight over winter so you’re feeling your best by next summer! Want More Help & […]