Ep 363 – Why You’re Not Losing Weight Around Menopause (Part 2: Exercise)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation - Fridays

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The wrong exercise could be stopping you from losing weight around menopause. Many women try cardio and gym classes, only to see no change on the scales. In today’s episode, we reveal why—and the simple, effective method that actually works for women over 40. If you’re busy and frustrated with no results, don’t miss this. […]