Ep 36 – How To Get Out Of A Weight Loss Rut When Over 40

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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A lot of women over 40 can get stuck in a weight loss rut where nothing seems to be working anymore. In this episode Ben & Rob reveal the best strategies for women over 40 to break out of a weight loss rut, lose 1-2 stone and 1-2 dress sizes within 12 weeks and be […]