Ep 354 – Do I Have To Cut Out Carbs To Lose Weight Around Menopause?

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We’ve worked with so many women in their 40s and 50s who were scared of carbs before we started working together. They were convinced carbs were fattening, and thought they simply couldn’t eat them anymore once approaching menopause. And whilst there’s some truth to the body being less able to deal with carbs around menopause, […]