Ep 35 – What to Do When Over 40 and Not Losing Weight?

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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A lot of women over 40 struggle to lose weight due to hormonal and lifestyle changes. Most diets don’t account for these so they only work well for women in their 20s and 30s. In this episode Ben & Rob reveal the best strategies for women over 40 who want to lose 1-2 stone and […]