Ep 340 – Is Magnesium Good For Menopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Magnesium is one of those minerals that’s getting a lot of buzz lately, especially when it comes to menopause. With so many vitamins, supplements, and “magic fixes” out there, it can be hard to know what’s worth your time—and your money. Today, we’re cutting through the noise to explore the real science behind magnesium. Does […]