Ep 337 – How Lindsay Dropped 35lbs at 50: Her 5-Step Transformation

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In this episode, TRINITY co-founder and CEO, Rob Birkhead dives into Lindsay’s incredible journey. At 50, she was feeling sluggish, bloated, and stuck after trying every diet and workout under the sun. But when she joined the TRINITY Fit Over 40 program, everything changed. Lindsay, a busy banking professional from Essex, dropped nearly 2.5 stone […]