Ep 315 – How Hilary Lost 50lbs At 58 Whilst Menopausal

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In this episode, TRINITY CEO and co-founder Rob Birkhead shares the inspiring story of Hilary, a 58-year-old woman who defied the odds and lost 50 lbs while navigating the challenges of menopause. Hilary’s journey shows how a tailored approach can help you overcome the unique hurdles of menopause and achieve your weight loss goals. Expect […]