Ep 306 – Why Eating Less & Exercising More Makes You Fat (Especially During Menopause) with Stephanie Moore from Health In Hand

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In this episode, TRINITY co-founder and CEO, Rob Birkhead delves into a conversation with Stephanie Moore, a clinical nutritionist and founder of Health in Hand, who brings nearly 35 years of experience in helping people achieve better health and well-being. Her expertise is particularly relevant for women navigating the complexities of menopause. Moore has authored […]