Ep 300 – Best Alcoholic Drinks & Non-Alcoholic Drinks Around Menopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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As summer arrives, bringing with it weddings, barbecues, and social events, many women around menopause are faced with a dilemma: Can they enjoy their favorite drinks and still lose weight? This question is especially pertinent for those navigating the physical and hormonal changes of menopause, which can make weight loss more challenging. In this episode, […]