Ep 3 – How To Lose Weight And Have A Social Life

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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INTRODUCTION Do you end up sacrificing your social life every time you lose weight? Well you really don’t have to! In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes unveil how they’ve taught over 3000 women to still enjoy a thriving social life whilst losing weight every single week. […]