Ep 295 – How Julie Lost A Stone In 3 Weeks At Age 50 (During Menopause)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In this episode, TRINITY co-founder Rob Birkhead reveals how Julie, a 50-year-old woman from Todmorden, lost a stone (14 lbs) in just 3 weeks during menopause. Julie’s story is one of transformation and empowerment, showcasing that with commitment and the right support, incredible results are within reach. Expect to Learn About: If You Are Ready […]