Ep 287 – How Lee Lost 23cm Off Her Waist Age 53 (During Menopause)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Lee, a 53-year-old company director from Berkshire, faced the all-too-common challenge of menopause weight gain. Despite her best efforts, her weight kept creeping up, leading to a significant impact on her self-esteem and well-being. Lee’s story is a testament to the effectiveness of the Fit Over 40 private coaching at TRINITY Transformation, a program that […]