Ep 270 – Why You’re Not Losing Weight Around Menopause (Part 4: Lifestyle)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We speak to so many women who have struggled to lose weight since reaching their 40s and 50s. There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up, so we wanted to make a podcast series that covered them […]