Ep 27 – How Can I Get Fit When I’m Ill or Injured?

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Being injured or ill, mentally or physically, is a challenge, but it’s still possible to make progress. In this episode Ben & Rob explain how to make progress even when you’re struggling with illness or injury, which is key to long-term success. Want More Help & Guidance? We help women with high-pressure jobs to rebalance […]