Ep 266 – Why You’re Not Losing Weight Around Menopause (Part 2: Exercise)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We speak to a lot of women in their 40’s and 50’s who are looking to drop a dress size or two… but struggling to see any movement with their weight. They’re trying all the plans and programmes which worked for them in their 20’s and 30’s… …but stepping on the scales at the end […]