Ep 264 – Why You’re Not Losing Weight Around Menopause: (Part 1 Hormones)

Many of our listeners have shared their frustrations with us, recounting how the diets and routines that worked in their 20s and 30s now seem futile as the scale refuses to budge. This is a new series that is dedicated to uncovering why weight loss becomes such a battle during these transformative years and, more […]