Ep 262 – The 7 Steps To Drop 2+ Dress Sizes By Summer Around Menopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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It’s only 3 months now until June, we’ve recently been speaking to more and more women in their 40s and 50s who are looking to get on top of their fitness goals this year and drop a couple of dress sizes by summer. But for many of these women, it seems like no matter what […]