Ep 259 – Menopause Case Study: How Sally Lost 2 Stone In Her 50s During Perimenopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s episode, TRINITY co-founder, Ben Hughes delves into yet another one of TRINITY’s Top 10 Success Stories from 2023. Sally Ham was struggling with her weight through perimenopause and had even tried personal trainers, to no success. However, after joining TRINITY, Sally lost 2 stone despite being in her 50s during perimenopause! Ben breaks […]