Ep 245 – How Julia Dropped 2 Dress Sizes In Her 60s Around Menopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Today’s episode is with Trinity member Julia, who’s a recently retired NHS manager in her 60s. Julia joined us after going through a long and challenging menopause, where no matter what she tried her weight just kept going up and up. She was suffering from terrible menopause symptoms including waking up at 4 AM every […]