Ep 234 – How To Lose 2 Stones Before Christmas (Around Menopause)
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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A lot of people tend to think there’s no point worrying about their fitness goals at this time of the year and get into an “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of women around menopause who we work […]
