Ep 232 – The Best Breakfasts For Menopause Weight Loss

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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A common question we get asked about how to lose weight over 40 is… “What’s the best thing to eat for breakfast to lose weight as a woman around menopause?” A lot of women around menopause tend to eat all the normal breakfast options because they think they are “healthy”, but step on the scales […]