Ep 230 – Menopause Success Story: How Hilary Lost 39lbs At 58 & During Menopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Today’s podcast is an interview with Trinity member Hilary, who’s 58 and works full-time as a director for the NHS. Over the past 5 years or so Hilary struggled with debilitating menopause symptoms on top of crazy work hours around the pandemic. Her weight had spiralled out of control, her clothes were no longer fitting […]