Ep 227 – 6 Summer Weight Loss Strategies for Women Around Menopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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There is still a way to drop 1-2 dress sizes and lose 1-2 stone this summer, even if you’re a woman around menopause. With the right approach, losing weight as a woman in your 40s, 50s or 60s can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost […]