Ep 227 – 6 Summer Weight Loss Strategies for Women Around Menopause

There is still a way to drop 1-2 dress sizes and lose 1-2 stone this summer, even if you’re a woman around menopause. With the right approach, losing weight as a woman in your 40s, 50s or 60s can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost […]