Ep 226 – The Best Alcoholic Drinks For Menopause Weight Loss

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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One of the most common questions we get asked about how to lose weight over 40 is… “Can I drink alcohol and still lose weight around menopause?” We have worked with so many women in their 40’s and 50’s who felt stuck because they didn’t know what drinks to have while socialising and still see […]