Ep 219 – 7 Breakfasts to Avoid (For Women Over 40)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes reveal the 7 worst breakfast choices for women over 40, and what to pick instead if you want to lose weight, tone up and feel amazing wearing anything you like even around menopause. If You Are Ready To Beat Over 40 Weight Gain, Take Back […]