Ep 217 – 5 Quick Menopause Weight Loss Hacks

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Tried everything but nothing seems to work to shift the weight since menopause? It doesn’t have to be that way – we’ve worked with hundreds of women who’ve dropped 1-2 stone in 12 weeks or less even whilst perimenopausal or menopausal! In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveals 5 hacks to […]