Ep 192 – Overcoming Emotional Eating With Lizzy from Luv Health

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s episode Rob is joined by Lizzy Delaney who’s an expert in helping women overcome emotional eating. Having gone through her own emotional eating journey, starting from the age of just 11, Lizzy spent her teens and most of her adult life obsessed with food. It got to the point where it was all […]