Ep 187 – The Best Workout Plan For Women Over 40

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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One of the most common questions we get asked about how to lose weight over 40 is…. “What’s the best workout plan to drop a dress size as a woman over 40?” In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the best workout plan for weight loss for Women Over 40! If […]