Ep 180 – Women Over 40: How To Lose 2 Stone By Christmas
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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A lot of people tend to think there’s no point worrying about their fitness goals this year and get into a “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of the women over 40 who we work with to lose […]
