Ep 172 – Women Over 40: How To Get Motivated To Lose Weight
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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We speak to loads of women who start a new diet or exercise plan, only to give up after a few weeks, and before they know it they’re back to square one (or heavier!). They often feel like they could do it, if only they had more motivation… but they just can’t seem to get […]
