Ep 166 – Plant-Based Diet Tips With Vanessa Sturman

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Ever considered consuming less meat, turning vegetarian, vegan or going “plant-based”? Eating less meat or cutting it out altogether is becoming more and more popular, so for that reason we invited plant-based health coach Vanessa Sturman (founder of Energise & Thrive Plant Based), to debunk some of the common myths around plant-based eating, to share […]