Ep 160 – 4 Steps To Lose a Stone Before Summer (For Women Over 40)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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With the right approach, losing weight as a woman over 40 can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost a stone or more within 4-6 weeks, and many go on to lose another stone within 12 weeks. In today’s episode, Trinity Co-Founders Ben Hughes and Rob […]