Ep 158 – How Sarah Lost 3st 4lbs In Her 40s

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In 12 months, Sarah went from a size 14/16 to losing 45.5lbs and fitting in size 8s – all whilst working full time in her busy insurance job and raising her two sons. However, it wasn’t always like this – since having children Sarah had struggled with her weight for years. Nothing she tried seemed […]