Ep 154 – How To Stop Stress Eating (For Women Over 40)
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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Do you ever end up rewarding yourself with food after a stressful day of work? For many of the women we work with, the stress of working in a high-paced job become overwhelming – and this can push people to reward themselves with food as a pick me up after work. In this podcast, Trinity […]
