Ep 148 – Why Personal Training Doesn’t Work For Women Over 40
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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We speak to so many women in their 40s and 50s who have worked with a Personal Trainer but were still struggling to get the weight off. It’s not their fault, but a lot of Personal Trainer’s are simply not doing what’s right for women’s bodies as they get older. In fact, many of them […]
