Ep 143 – The Best Approach to Drop 2 Dress Sizes by Summer (For Women Over 40)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Bog standard diets don’t tend to work well for women over 40 with changing bodies and hormones. However, with the right approach it is 100% possible to drop 2 dress sizes by summer (and more in some cases!). In today’s episode, Trinity founders Rob and Ben reveal 5 steps to drop 2 dress sizes by […]