Ep 136 – The Truth About Slimming Groups (For Women Over 40)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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For women over 40, Slimming groups tend to deliver poor results and often lead to a cycle of yo-yo dieting and disappointment. This can be extremely frustrating and leaves many women feeling trapped and unable to lose weight no matter what they try! Today’s episode reveals the truth about Slimming Groups, why they may not […]