Ep 134 – Losing 7 ½ Stone With TRINITY – Lou’s Journey Revisited

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In this podcast, Rob is joined by TRINITY Member Lou Marsh who since joining Trinity has lost 7.5 stone, bought a whole new wardrobe after dropping 5 dress sizes and has regained her confidence and passion for horse riding. This episode explores what its like to lose so much weight, the effect it has on […]