Ep 125 – What To Do If You’ve Gained Weight On Holiday (For Women Over 40)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We are speaking to loads of women over 40 at the moment who have gone on holiday, then come back to find they’ve gained half a stone or even a full stone – which can be really frustrating – especially if they’ve been making good progress towards their goals and end up undoing lots of […]