Ep 124 – Lifestyle Hacks For Fast & Sustainable Weight Loss (With Ben’s Fiancée Sarah)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s episode, Trinity Co-Founder Ben Hughes chats with his fiancée Sarah to reveal what it’s really like living with a fitness coach and the habits she’s created to change her lifestyle for the better. These tips and tricks have helped her to drop 10kgs, 2 dress sizes and seen it stay that way! If […]