Ep 122 – 5 Hacks To Avoid Holiday Weight Gain (For Women Over 40)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We’ve been helping many of our clients to go from gaining weight every time they go on holiday… To enjoying going on holiday without gaining a single pound. In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes give you their top 5 tips to drop 1-2 stone over the next 12 weeks, even if […]