Ep 12 – Easter Special

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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The Easter holidays are typically chocolate-filled and frustrating if you’re trying to get fitter and healthier. They can take you off track and it can be really hard to get back on track again. In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes discuss the challenges faced at Easter […]