Ep 118 – How Rav Lost 3 Stone During A Challenging Menopause

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Today’s podcast is an interview with TRINITY member Rav, who’s been a member of our program for just over a year now. In that time Rav has lost almost 3 stone – but it’s not been a smooth ride! In fact, it’s been a bit of a rollercoaster journey with menopause symptoms really taking over […]