Ep 115 – The 5 Diet Rebound Traps (For Women Over 40)

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s podcast Trinity Co-founders Rob Birkhead and Ben Hughes discuss part 2 of their “Weight Regain” episode to reveal the 5 diet rebound traps which cause people to regain weight after dieting, and give you the tips and tricks that our clients use to see long term success. The process of losing weight is […]